Plantae > Tracheophyta > Magnoliopsida > Caryophyllales > Amaranthaceae > Blitum > Blitum bonus-henricusBlitum bonus-henricus (good King Henry)Synonyms: Agathophytum bonus-henricus (homotypic); Agatophyton bonus-henricus (homotypic); Anserina bonus-henricus (homotypic); Atriplex bonus-henricus (homotypic); Blitum bonus-henricus f. dentatum; Blitum bonus-henricus f. multiceps; Blitum bonus-henricus f. nivrense; Blitum bonus-henricus var. alpinum; Blitum bonus-henricus var. babiogorense; Blitum bonus-henricus var. dentatum; Blitum bonus-henricus var. erosum; Blitum bonus-henricus var. sagittiforme; Blitum bonus-henricus var. silesiacum; Blitum bonus-henricus var. tatrense; Blitum perenne; Chenopodium bonus-henricus (homotypic); Chenopodium bonus-henricus f. adnatum; Chenopodium bonus-henricus f. rotundatum; Chenopodium bonus-henricus var. alpinum; Chenopodium esculentum; Chenopodium hastatum (heterotypic); Chenopodium ruderale (homotypic); Chenopodium sagittatum (heterotypic); Chenopodium spinacifolium; Chenopodium triangulare (heterotypic); Chenopodium triangularifolia; Orthospermum bonus-henricus (homotypic); Orthospermum unctuosum; Orthosporum bonus-henricus (homotypic); Orthosporum onctuosum; Orthosporum unctuosum Blitum bonus-henricus (syn. Chenopodium bonus-henricus), also called Good-King-Henry, Poor-man's Asparagus, Perennial Goosefoot, Lincolnshire Spinach, Markery, English mercury, or mercury goosefoot, is a species of goosefoot which is native to much of central and southern Europe. Good-King-Henry has been grown as a vegetable in cottage gardens for hundreds of years, although this dual-purpose vegetable is now rarely grown and the species is more often considered a weed. |
Allergen Potential [1] | High | | Edible [2] | May be edible. See the Plants For A Future link below for details. | Flower Type [2] | Hermaphrodite | Hazards [2] | The leaves and seeds of all members of this genus are more or less edible. However, many of the species in this genus contain saponins, though usually in quantities too small to do any harm. Although toxic, saponins are poorly absorbed by the body and most pass straight through without any problem. They are also broken down to a large extent in the cooking process. Saponins are found in many foods, such as some beans. Saponins are much more toxic to some creatures, such as fish, and hunting tribes have traditionally put large quantities of them in streams, lakes etc in order to stupefy or kill the fish;
The plants also contain some oxalic acid, which in large quantities can lock up some of the nutrients in the food. However, even considering this, they are very nutritious vegetables in reasonable quantities. Cooking the plants will reduce their content of oxalic acid. People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take especial caution if including this plant in their diet since it can aggravate their condition; | Lifespan [2] | Perennial | Pollinators [2] | Wind | Structure [4] | Herb | Usage [2] | Gold/green dyes can be obtained from the whole plant; | | Height [2] | 12 inches (0.3 m) | Width [2] | 12 inches (0.3 m) | | Light Preference [3] | Mostly Sunny | Soil Acidity [3] | Neutral | Soil Fertility [3] | Rich | Soil Moisture [3] | Moist | View Plants For A Future Record : Blitum bonus-henricus |
Name |
IUCN Category |
Area acres |
Location |
Species |
Website |
Climate |
Land Use |
Beinn a`Ghlo |
|
19978 |
Scotland, United Kingdom |
|
|
|
|
Berchtesgaden Alps National Park |
II |
51433 |
Germany |
|
|
|
|
Berwickshire and North Northumberland Coast |
|
160731 |
England/Scotland, United Kingdom |
|
|
|
|
Berwyn a Mynyddoedd de Clwyd/ Berwyn and South Clwyd Mountains |
|
67265 |
Wales, United Kingdom |
|
|
|
|
Braunton Burrows |
|
3328 |
England, United Kingdom |
|
|
|
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Carmarthen Bay and Estuaries/ Bae Caerfyrddin ac Aberoedd |
|
163340 |
Wales, United Kingdom |
|
|
|
|
Carpathian Biosphere Reserve |
|
144772 |
Ukraine |
|
|
|
|
Craven Limestone Complex |
|
13166 |
England, United Kingdom |
|
|
|
|
Dorset Heaths (Purbeck and Wareham) and Studland Dunes |
|
5491 |
England, United Kingdom |
|
|
|
|
Elstertal zwischen Greiz und Wünschendorf |
|
3959 |
Germany |
|
|
|
|
Fenland |
|
1529 |
England, United Kingdom |
|
|
|
|
Geba-Triften - Diesburg |
|
4240 |
Germany |
|
|
|
|
Hackpen Hill |
|
89 |
England, United Kingdom |
|
|
|
|
Humber Estuary |
|
90582 |
England, United Kingdom |
|
|
|
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Ingleborough Complex |
|
14256 |
England, United Kingdom |
|
|
|
|
Isles of Scilly Complex |
|
66350 |
England, United Kingdom |
|
|
|
|
Lake District High Fells |
|
66717 |
England, United Kingdom |
|
|
|
|
Limestone Coast of South West Wales/ Arfordir Calchfaen de Orllewin Cymru |
|
3940 |
Wales, United Kingdom |
|
|
|
|
Lizard Point |
|
34565 |
England, United Kingdom |
|
|
|
|
Migneint–Arenig–Dduallt |
|
49343 |
Wales, United Kingdom |
|
|
|
|
Moor House – Upper Teesdale |
|
95867 |
England, United Kingdom |
|
|
|
|
Moray Firth |
|
373987 |
Scotland, United Kingdom |
|
|
|
|
Morecambe Bay |
|
151985 |
England, United Kingdom |
|
|
|
|
Niagara Escarpment Biosphere Reserve |
|
470167 |
Ontario, Canada |
|
|
|
|
North Pennine Moors |
|
254789 |
England, United Kingdom |
|
|
|
|
North Somerset and Mendip Bats |
|
1387 |
England, United Kingdom |
|
|
|
|
North York Moors |
|
108930 |
England, United Kingdom |
|
|
|
|
Oberlausitzer Heide - und Teichlandschaft Nature Reserve |
IV |
32467 |
Germany |
|
|
|
|
Ostertal |
|
1127 |
Germany |
|
|
|
|
Palava Protected Landscape Area |
V |
|
Czech Republic |
|
|
|
|
Parco delle Madonie |
|
100967 |
Italy |
|
|
|
|
Pembrokeshire Marine/ Sir Benfro Forol |
|
341177 |
Wales, United Kingdom |
|
|
|
|
Rondeau Provincial Park |
II |
5035 |
Ontario, Canada |
|
|
|
|
Salisbury Plain |
|
52975 |
England, United Kingdom |
|
|
|
|
Schleusegrund-Wiesen |
|
954 |
Germany |
|
|
|
|
Seeberg - Siebleber Teich |
|
1436 |
Germany |
|
|
|
|
Severn Estuary/ Môr Hafren |
|
182155 |
England/Wales, United Kingdom |
|
|
|
|
Solent Maritime |
|
27985 |
England, United Kingdom |
|
|
|
|
Spreewald Biosphere Reserve |
|
117355 |
Germany |
|
|
|
|
The New Forest |
|
72309 |
England, United Kingdom |
|
|
|
|
The Wash and North Norfolk Coast |
|
266284 |
England, United Kingdom |
|
|
|
|
TÜP Ohrdruf - Jonastal |
|
14824 |
Germany |
|
|
|
|
Vessertal-Thuringian Forest Biosphere Reserve |
|
42250 |
Germany |
|
|
|
|
Y Fenai a Bae Conwy/ Menai Strait and Conwy Bay |
|
65440 |
Wales, United Kingdom |
|
|
|
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Attributes / relations provided by ♦ 1Derived from Allergy-Free Gardening OPALS™, Thomas Leo Ogren (2000) ♦ 2Plants For A Future licensed under a Creative Commons Attribution 4.0 License♦ 3ECOFACT 2a Technical Annex - Ellenberg’s indicator values for British Plants, M O Hill, J O Mountford, D B Roy & R G H Bunce (1999) ♦ 4Kattge, J. et al. (2011b) TRY - a global database of plant traits Global Change Biology 17:2905-2935 ♦ 5Biological Records Centre Database of Insects and their Food Plants♦ 6The diet of the Citril Finch (Serinus citrinella) in the Pyrenees and the role of Pinus seeds as a key resource, A. Borras, T. Cabrera, J. Cabrera and J.C. Senar, J. Ornithol. 144, 345-353 (2003) ♦ 7HOSTS - a Database of the World's Lepidopteran Hostplants Gaden S. Robinson, Phillip R. Ackery, Ian J. Kitching, George W. Beccaloni AND Luis M. Hernández ♦ 8Jorrit H. Poelen, James D. Simons and Chris J. Mungall. (2014). Global Biotic Interactions: An open infrastructure to share and analyze species-interaction datasets. Ecological Informatics. |
Species taxanomy provided by GBIF Secretariat (2022). GBIF Backbone Taxonomy. Checklist dataset https://doi.org/10.15468/39omei accessed via GBIF.org on 2023-06-13; License: CC BY 4.0
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